It’s not ideal for anyone, let alone allergy sufferers, as neglecting housekeeping means allowing dust and dirt to accumulate.
But if you’re allergic and there’s no one else to take care of the housekeeping, you need to find a way to do the cleaning in a safe way that doesn’t trigger your allergies.
With a few tips to consider, it is possible to clean without harming your health.
Here are the house cleaning rules for allergy sufferers…
A GOOD VACUUM CLEANER
Make sure your vacuum cleaner has a good vacuum chamber. Some allergens are so small that they pass through a normal vacuum filter. So every time you vacuum, you could be sucking them off the ground and throwing them into the air you breathe. Therefore, using a good device should be your first rule.
7 golden tips for house cleaning for allergies #1
PREFER MICROFIBER CLOTHES
Microfiber cloths absorb dust better than cotton or paper towels. Choose tools with removable and washable heads for a good cleaning. Lightly dampen mops and cleaning cloths before use to attract the most dust.
DO NOT STEP WITHOUT MASK AND GLOVES
The most effective way to protect your body from allergens while cleaning is to use masks and gloves. Protective glasses would also be a good choice. In addition, it is useful to choose the type of mask that will not prevent you from breathing.
Avoid latex gloves to avoid skin irritation and choose cotton-lined rubber gloves instead.
7 golden tips for house cleaning for allergies #2
AVOID SMOKING PRODUCTS
If you have allergies, scents in cleaners can trigger symptoms. Look for fragrance-free products instead.
Bye-bye to the carpets, hello to the kilims
Rugs and carpets can trap allergens. Having vinyl, tile or hardwood floors reduces your exposure to triggers. Get smaller, washable rugs that you can throw in the laundry.
7 gold cleaning tips for allergies #3
AIR CONDITIONING INSTEAD OF WINDOW
Use the air conditioner instead of opening the windows when it’s hot. An air conditioner filters the air, keeping dust, dirt, pollen, mold and other triggers from getting in.
CHANGE LINEN FREQUENTLY
Even if your sheets and pillowcases still feel clean a week later, they can easily trigger allergies. This is because dust, dead skin cells and other fine particles are inhaled while you sleep, causing you to wake up by sneezing or coughing. The best way to clean bed linens is to wash the linens and pillowcases in hot water to kill dust mites and bacteria.
The most dangerous allergens in bathrooms are mold and mildew. You can eliminate mold growth by using bleach. Wearing rubber gloves and ventilating the area well, use a stiff brush to scrub the affected areas. Dry the tub or shower stall with a towel after each use.